IT-Instructions

Can it be Just Me?

My head? Yes, it does not take human way. All of us have minds which are filled up with concepts and perspectives which might be limiting. Everybody has 'stories' that happen to be rooted in your past and influence how we see our current reality plus the emotions that many of us experience. For you are people that elect to keep their inner cave closed, or at best a huge part than me - Often unwilling to poke around and see what's really there within the darkness.
There is often consequences to the present practice of hiding or disowning areas of ourselves - the method of avoiding the dark. Contractions occur which turn up as body tension, over-reactions to others and the circumstances that we find inside ourselves, as well as the non-existence in the full range of feelings available to us as humans, including pain and joy. Feelings or thoughts that happen to be pushed down and kept in the dark can seep in the cracks (getting this done the imagery of the cave) in all sorts of twisted ways like addictions, passive aggressiveness, along with destructive MCTS 70-576 behaviours.
We simply take notice of the news of, as an example, priests who're pedophiles or politicians who the actual thing in their personal lives that they combat with inside their public lives, to view proof the 'shadow'. The shadow is always that that is disowned, judged or denied within us and projected 'out there' onto others - with all the goal of keeping our own inner cave doors tightly shut.
It takes courage to start that cave door and shine a lightweight about what is really happening within. Because of conditioning and old habits, it might be very easy to judge our feelings and thoughts as either negative or positive, after which to attempt to result in the 'negative' feelings or thoughts disappear altogether. Effectiveness against 'what is' can become your order through the day. The truth is that resisting doesn't work as what we try to push down, literally, intensifies.
What works? Simply noticing our thoughts - sometimes they just take off of nowhere, and now we really can't control them. Feeling each of what's there at the body-sensation level devoid of the story. Identifying contractions that can then be tenderly explored - allowing the emotional charge of each opposing view to be sold. And then there are a multitude of more practices for people like us to stay linked with our core.
This tasks are a very long time process. That doesn't mean that any of us achieve the place MCSA2003 70-680 where we've no thoughts, feelings, body tension, or pain. Like i said previously earlier, we're human. It just shows that we will observe, love, and accept our humanness at deeper and deeper levels.
We experience compassion. We all experience Presence at greater and greater depths. We experience sobriety around what's real as distinguished from any story that is certainly determined by assumptions and mis-perceptions. We make peace with the unchangeable past. We appear as our true selves as opposed to a perception of the items our minds inform us we 'should' resemble. We fully become liked by them our Life.
For me, an investment of energy, energy, and finances is all worth every penny. In this client and quite a few, additional, it's more than worth it. Why? I ask - why wouldn't it be? Embracing each one of life - the darkness plus the light - encourages us to run with the Divine.